HealthEASE Move Today
Fridays, January 10 through March 28 from 1 to 2 p.m.
Join health coaches from the Center for Healthy Aging at Kimball Medical Center as they present the HealthEASE Move Today program, a free non-aerobic, simple, easy and effective exercise program in a fun, motivating and non-intimidating environment. Sessions are designed to help participants increase strength and flexibility, improve balance and posture, relieve tension and stress, reduce the risk of falls and injury, and use new techniques in everyday activities. This ongoing program will be held at the Center for Healthy Living at Kimball Medical Center, located at 198 Prospect Street in Lakewood. Preregistration is required by calling 732-597-6075.
We’ve removed the ability to reply as we work to make improvements. Learn more here
