Ditch the Diet, Join the RVLution with NY Times Best Selling Author Mark McDonald

Ditch the Diet and come learn how to lose weight the healthy way with Celebrity Fitness Trainer and NY Times Best Selling Author of "Body Confidence" Mark McDonald!

Health and wellness leader MonaVie has launched a weight loss movement it is calling the “90-day MonaVie RVLution,” using its RVL Premier Weight Management System in
combination with Venice Nutrition Creator and NY Times Bestselling Author Mark Macdonald’s  “Body Confidence” program.  Locally, the program is being kicked off on Friday April 13 at the Mansion on the Plaza in Brick, NJ led by local
residents, Kristy and Matt Gerdes, and featuring Mark McDonald as our special guest!

“The beauty of this program is that it’s not a diet,” says Gerdes.  “This is a 90-day complete
weight management program that focuses on blood sugar stabilization — the key to sustainable, long-term weight management success. We invite anyone who has
tried a diet and failed to come and join us on April 13.  Our message is, ‘Ditch the diet and join the RVLution!’ to gain control of your weight and health once and for all.”

Nutrition expert Macdonald, who serves as spokesperson for RVLution, says that the MonaVie program merges “the best weight loss product with the most complete
weight management plan on the market,” and that those who commit to the program will see significant, sustainable results. He adds that RVL products and the Body Confidence program are designed to stabilize blood sugar, which prevents the body from storing fat or burning muscle. Balanced blood sugar also cures the body of hunger pangs and cravings that can easily derail those trying to lose weight.

Macdonald explains the program focuses on three key principles:  1) Frequent meals that keep blood sugar
levels steady and help to prevent overeating and blood sugar spikes; 2) Maintaining correct nutrition ratios — getting the right balance of protein, carbohydrates and fat in every meal; and 3) Managing meal size — eating smaller
meals every few hours keeps blood sugar levels steady. It also features 30 minutes of physical activity five to seven days a week.

This event is free for guests so bring some friends and enjoy a workout from celebrity fitness trainer Mark McDonald - just mention this ad upon entry!

Wear workout clothes, sneakers; bring water and towel.

Location: Mansion on the Plaza, 108 Brick Plaza, Brick, NJ 0823